Honey – Superb health & skin benefits

Honey, are very useful for your health including skin. They have lots of special properties, which are used in cosmetic industries. Moreover, it plays an important role to care your over health.

Introduction:

Honey is the most incredible ingredient that has amazing benefits for your skin. For centuries, persons have been using honey for its benefits to skin health. Honey is also famous as a nectar of gods for thousands of years. Its popularity increases in the skincare and beauty industry and features in many products.

Uses of honey:

Honey has many skin inspiring properties for home remedies and this may be an ingredient can give you major results in treating various skin conditions. Honey has without a doubt been a number one of the nutritionist, dieticians, excellence specialists and naturopaths because of reasons obvious. It is a rich source of antioxidants & flavonoids which are beneficial for health. Honey has powerful antibacterial properties conservation bacterial and fungal infections at bay.

Honey has natural healing properties like antiseptic, anti-bacterial, anti-inflammatory, and antioxidant properties. It is a perfect ingredient for skin and also works to maintain overall body. Moreover, it provide many health benefits, such as honey contains 0% fat. It has many nutrition value, like rich in calories, vitamins and minerals, in addition to B vitamins, calcium, copper, iron, zinc, etc.

Health benefits to honey:

• Wound healing properties – Honey has antimicrobial properties, which help to fight against skin infections. This is also useful in healing wounds.
• Treatment of skin cancer – Some research suggests that honey can benefit to treat skin cancer and other cancers. Honey may help to slow the growth and reproduction of cancerous cells in the body. Individuals should talk to their doctor about using honey for remedy alongside medical treatments.
• For cuts and burns – In traditional medicine, honey used to treat wounds and burns on the skin. Still these practices are in use worldwide, because honey has cleansing properties, so it help to prevent infection on wounds and burns.
• Useful to treat Psoriasis and Eczema – It has antibacterial and anti-inflammatory properties, and these properties helps in removing excess oil from the skin and clearing clogged pores. Natural honey contains solid microscopic organisms that supports treat redness and irritation associated with breakouts. Eczema and psoriasis are skin conditions like breakouts, with excited skin and redness with various kinds of imperfections. Honey can assist with relieving such circumstances as well, albeit a fix test should be done previously.

Skin/face benefits of honey:

• Great moisturizer – It is very useful in every beauty product, because it deeply moisturizes the skin from deep within. The compounds present in Honey empowers it to saturate the skin while molding it and relaxing it from deep inside without any problem. Basic honey hydrates your skin and leaves a delicate, brilliant, and sparkling skin.
• Acts as a pore cleanser – Honey comprises antioxidants, antiseptic, and antibacterial properties, therefore it helps to rid your skin of blackheads by removing dirt from pores. This also hydrates and squeezes skin pores for clear complexion. It can be used to cleanse pores and get rid of blackheads.
• Mild exfoliator – Honey has property of antioxidants, which help your skin to nourish and hydrate it. It supports exfoliate your face & skin by gently removing the dead skin cells. As a result, your face will have a brighter complexion.
• Lightens scars – Honey is a typical lotion as well as a characteristic germicide. This keeps your skin delicate and solid, yet in addition ensures to a lesser extent a scar is abandoned. Honey limits any irritation and mends the skin quicker, moreover, the counter oxidants present in honey assist with fixing harmed skin.
• Useful in sunburn – Honey is the best remedies for treating burns, it helps healing by decreasing any inflammation and provides nutrition to the damaged tissues.
• Fights acne & pimples – Honey has antibacterial and anti-inflammatory properties that helps to heal breakouts of acne and prevent extra infections. It also decreases the redness and swelling of acne. It controls the growth of dust in the skin pores and absorbs the impurities from the pores. Honey an effective source of treatment for skin conditions such as acne.
• Get glowing skin – Honey uses to add a touch of natural glow on the face tops. It has skin brightening properties, and gives a healthy moisturizing glow to the face after use.
• Hydrates the skin – It is a natural humecant, as a result it induces moisture into the skin from air. Thus, application of Honey on face, is the finest way to retain your skin hydrated, fresh and supple at all times.
• Reverses age – Since honey has natural antioxidants that is a natural humectant help with signs of ageing. Moreover, it can help control the presence of wrinkles and fine lines on the face. It soothes the dry, irritated, and wrinkled skin by providing nourishment to it. Its antioxidants, properties help to repair skin and fade scars, and also delays the process of aging and helps you to look younger and radiant. 
• Scar fader – Honey has natural antiseptic and antioxidants properties which works wonderfully on the skin to reduce the scar and stretch marks. It nourishes the damaged skin and encourages the scar healing process.
• Cleanses pores and removes blackheads – Honey has antioxidants, antiseptic, and antibacterial properties, along with moisturizing properties, which helps to soften the skin layers and work to remove impurities from pore. Therefore it is highly effective in helping get rid of blackheads at home and can be used as a thorough pore cleansing agent without disturbing the skin’s pH balance.

Potential side-effects of honey:  

Generally honey is safe for consumption most people, but in some cases large amount of consumption may lead some problems, such as following symptoms may occur:

• May raise blood sugar.
• Carbs and sugar in honey can make you gain weight.
• People who are allergic to honey, its consumption can result in stomach cramps.
• High intake of sugar, not good for your oral health. 
• Blood pressure – can increase the risk of hypotension.

People who are doubtful they may be allergic or sensitive to pollen should avoid to take large amount. They should talk with their doctor or allergist before consuming applying honey to their skin.

Conclusion:

Honey has numerous health benefits including skin. It has unique properties, like antimicrobial, antioxidant, and anti-inflammatory. Honey is also used as medicine to treat various skin conditions such as acne or psoriasis. In addition, honey also hydrates skin and leaves a delicate, brilliant and sparkling skin. It also supports to give natural glow, brighten complexion of skin, and aids to heal breakouts of acne and prevent extra infections.

In conclusion, honey have exceptional properties in them, which are very beneficial to your health including healthy and glowing skin.